Episodes

18 hours ago
18 hours ago
In a world where it's easy to point the finger at everyone and everything else, it's hard to realize that tending your own garden - your mind, your habits, your energy - is the real move that changes everything. Taking radical responsibility for yourself isn't punishment… it's the unlock.Check out the latest episode of Operation Be: The Podcast | Episode 15Link to Subscribe 🎥https://www.youtube.com/@UCTvov2G_tH74yO2iJnuWpcA Follow me on socials ♥️✨Instagram - www.instagram.com/jamie.thurber✨Facebook - www.facebook.com/jamiethurber.biz✨ Website - www. jamiethurber.com#takeresponsibility #intentionalliving #healingjourneyFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

18 hours ago
18 hours ago
Have you been feeling overwhelmed, frustrated, or stuck waiting for something to magically change? Yeah... you're not alone. Now, let's talk about how waiting or blaming is actually just you giving your power away.In a world where it's easy to point the finger at everyone and everything else, it's hard to realize that tending your own garden - your mind, your habits, your energy - is the real move that changes everything. Taking radical responsibility for yourself isn't punishment… it's the unlock.I want to walk you through the uncomfortable but powerful conversation about how choosing ownership over excuses can literally transform your life. It's not always pretty. It's not always easy. But it's always worth it. ✨Taking care of yourself, owning your choices, standing in your power…this is where freedom lives.I hope this hits you exactly where you need it today. Let's get into it. 💋*Mentioned in this show - Episode 13: Stop Dismissing Parts of Self (The Integration You Need)https://youtu.be/T5OjdyiyeP0Link to Subscribe 🎥https://www.youtube.com/@UCTvov2G_tH74yO2iJnuWpcA Follow me on socials ♥️✨Instagram - www.instagram.com/jamie.thurber✨Facebook - www.facebook.com/jamiethurber.biz✨ Website - www. jamiethurber.com#selfresponsibility #intentionalliving #healingjourneyFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Thursday Apr 24, 2025
Thursday Apr 24, 2025
I want to talk you through the difficult conversation about how you can actually life-hack your way out of this vortex, and actually use it as a way to navigate parts of yourself & excel in your life. Slowing down is NOT "lazy", relaxation is NOT "selfish", and shedding those labels can be a turning point in your growth.✨Link to Subscribe 🎥https://www.youtube.com/ @JamieThurber Follow me on socials ♥️✨Instagram - www.instagram.com/jamie.thurber✨Facebook - www.facebook.com/jamiethurber.biz✨ Website - www. jamiethurber.com#lifehacks #intentionalliving #healingjourneyFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Have you been searching for a diagnosis to explain parts of yourself or your life experience? Join the club! Did you know that identifying with that "label" could actually be hurting you too?Check out this episode to get my take on how you can flip the narrative and stop letting labels define you. We are all beautifully crafted mosaics of humans that deserve to be seen for ALL of our parts!Link to Subscribe 🎥https://www.youtube.com/@UCTvov2G_tH74yO2iJnuWpcA Follow me on socials ♥️✨Instagram - www.instagram.com/jamie.thurber✨Facebook - www.facebook.com/jamiethurber.biz✨ Website - www. jamiethurber.com#growthmindset #intentionalliving #healingjourneyFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Have you been searching for a diagnosis to explain parts of yourself or your life experience? Join the club! Now, let's talk about how identifying with that could actually be hurting you too.In a world filled with hot topic words and identifiers floating around, it's hard to both embrace this part of yourself and also not let it take total control of your life. Wearing it as a badge of honor usually doesn't do much besides help you in the headspace of "this is what's wrong with me". I want to talk you through the difficult conversation about how you can actually life-hack your way out of this vortex, and actually use it as a way to navigate parts of yourself & excel in your life. Slowing down is NOT "lazy", relaxation is NOT "selfish", and shedding those labels can be a turning point in your growth.✨I hope you enjoy the show!*Mentioned in this show - Episode 13: Stop Dismissing Parts of Self (The Integration You Need)https://youtu.be/T5OjdyiyeP0Timer Cube for Productivity (on Amazon):https://a.co/d/hOvSfDnLink to Subscribe 🎥https://www.youtube.com/@UCTvov2G_tH74yO2iJnuWpcA Follow me on socials ♥️✨Instagram - www.instagram.com/jamie.thurber✨Facebook - www.facebook.com/jamiethurber.biz✨ Website - www. jamiethurber.com#mindset #intentionalliving #healingjourneyFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Thursday Apr 17, 2025
Thursday Apr 17, 2025
Not feeling validated is HARD! Learn to honor all the parts of yourself. Our confidence and belief systems are driven by how we speak to and about ourselves out loud.Words matter. Say the right ones. Watch this episode and discover how "but" vs. "and" makes all the difference!Link to Subscribe 🎥https://www.youtube.com/@UCTvov2G_tH74yO2iJnuWpcA Follow me on socials ♥️✨Instagram - www.instagram.com/jamie.thurber✨Facebook - www.facebook.com/jamiethurber.biz✨ Website - www. jamiethurber.com#bethechange #intentionalliving #healingjourneyFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
Have you ever thought about how the word "but" limits our abilities, discounts our real experiences, and excludes parts of self? Real talk…I had to rewire my brain to change this habit, which was so worth it! Replacing it with "and" allowed me to learn to create intention, bridge multiple phases of my reality at once, and validate what I was feeling moment to moment.I hope you enjoy the show!*Mentioned in this show - Episode 8: Do vs. Behttps://youtu.be/bG2tbzYve4IEmail Me!me@jamiethurber.comLink to Subscribe 🎥https://www.youtube.com/@UCTvov2G_tH74yO2iJnuWpcA Follow me on socials ♥️✨Instagram - www.instagram.com/jamie.thurber✨Facebook - www.facebook.com/jamiethurber.biz✨ Website - www. jamiethurber.com#bethechange #intentionalliving #healingjourneyFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
This show is all about how to STOP dismissing parts of self. Our confidence and belief systems are the ultimate drivers of how we move through our life and our ability to find real peace. There is a distinct difference in the language that we use with ourselves too. Understanding the difference between "BUT" vs. "AND" is a great place to start honoring self, while remaining true to what you're going through. Have you ever thought about how the word "but" limits our abilities, discounts our real experiences, and excludes parts of self? Real talk…I had to rewire my brain to change this habit, which was so worth it! Replacing it with "and" allowed me to learn to create intention, bridge multiple phases of my reality at once, and validate what I was feeling moment to moment.I hope you enjoy the show!*Mentioned in this show - Episode 8: Do vs. Behttps://youtu.be/bG2tbzYve4IEmail Jamie!me@jamiethurber.comPlease like, comment, subscribe, and share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBeIf you're interested in getting the exclusive content I put out on the newsletter, sign up here:https://jamiethurber.com/newsletterJoin my community and let's take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design.https://operationbe.comLink to Subscribe 🎥https://www.youtube.com/@UCTvov2G_tH74yO2iJnuWpcA Follow Jamie on socials ♥️✨Instagram - www.instagram.com/jamie.thurber✨Facebook - www.facebook.com/jamiethurber.biz✨ Website - www. jamiethurber.com#growthmindset #intentionalliving #healingjourneyFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/